Sunday, 7 June 2020

INTRODUCING YOGA TO KIDS

For those who have kids and would like their children to start doing simple Yoga asanas and breathing practices here is a wonderful video for startups. Many of these postures have been covered by Tavayogi and Acharya Gurudasan too when we took classes with them.






The Centre for Soft Power (CSP), paid tribute to Yoga bringing over 20 artistes, musicians and dancers together to create the following video "in tribute to Bharata whose rishi Patanjali put forth the wisdom of Yoga, and whose sutras are now seen all over the world as the most profound system of unifying the mind, body, and soul." Read more at https://swarajyamag.com/culture/yoganiyoga-yoga-gets-its-own-anthem. Yoga derived from "the wisdom of the Vedas and the Shastras" is "known to remove impurities caused by the three instruments - the body, the mind, and speech through intense practice", runs a line from the song.