We at AVM were privileged to learn several yoga postures and asanas and breathing exercises or pranayama from several authentic masters.
When Tavayogi Thangarasan Adigal from Kallar Ashram in India came visiting Malaysia in 2007 we managed to convinced him to teach us. He took us through the various steps. Upon completion I asked him to repeat the steps for the camera that you see below.
When Acharya Gurudasan from Bangalore in India was serving in a company in Malaysia, we were blessed to have him impart his knowledge on Kriya Hatha Yoga. We held weekly classes at Sri Balachander Aiya home till we completed learning the 18 postures. Acharya patiently took us through the steps ensuring we would not injure ourselves in the process. Later Acharya repeated the steps for the camera that you see below.
Acharya will be in town next month to initiate students into Kriya Yoga. Make a date with him at http://agathiyarvanam.blogspot.my/2017/04/babajis-kriya-yoga-initiation-into.html
Acharya will be in town next month to initiate students into Kriya Yoga. Make a date with him at http://agathiyarvanam.blogspot.my/2017/04/babajis-kriya-yoga-initiation-into.html
Recently we were blessed to have both Master Arunan and Master Uva take us on a dynamic routine of exercises that was both fun and joy to do, besides moving every single muscle and organ in our bodies. Although it was strenuous and fast, we were in safe hands as both these masters were also healers in several therapies including Varma and Energy healing. These masters conduct monthly healing sessions at AVM.
We intend to have this lessons on a regular basis. Join us and have some fun while shaping up your body at the same time.